Lecture Listening
Directions：In this section，you will hear a lecture.At the end of the lecture，you will hear some questions.Both the lecture and the questions will be spoken only once.After you hear a question，you must choose the best answer from the four choices marked A，B，C and D.
★Glossary
1）impart［I mˈpɑːt］v.给予，赋予
2）empowerment［I mˈpaʊə（r）mənt］n.授权；许可
3）nag［n æɡ］v.困扰
4）sprints［spr I nts］n.冲刺
5）endorphin［enˈdɔːf I n］n.内啡肽（体内产生的一种镇痛作用的荷尔蒙）
6）euphoria［juːˈfɔːr Iə］n.精神欢快；幸福感；欣快
1）A.Those who practise more frequently than others.
B.Those who are long distance runners.
C.Those who lose weight and get a better self⁃image.(https://www.daowen.com)
D.Those who are speed runners.
2）A.Running has not yet been proven to improve attitude.
B.Like many other individual sports，running can help people build confidence.
C.Running has been used recently to treat clinical depression.
D.Running can bring some changes like less tension，less depression and so on.
3）A.More fatigue. B.Stress relief.
C.Confidence. D.Attitude Boost.
4）A.People are encouraged to make a regular running program.
B.Aside from the health benefits，running can bring psychological benefits.
C.Running releases endorphins that can cause a general sense of happiness.
D.Running can make your legs and body strong and capable.