主要参考文献:
1.Zimberg IZ, Dǎmaso A, Del Re M, et al.Short sleep duration and obesity: mechanisms and future perspectives[J].Cell Biochem Funct, 2012, 30(6):524-529.
2.Hirshkowitz M, Whiton K, Albert SM, et al.National Sleep Foundation's sleep time duration recommendations:methodology and results summary [J].Sleep Health, 2015, 1(1):40-43.
3.St-Onge MP, Roberts A, Shechter A, et al.Fiber and Saturated Fat Are Associated with Sleep Arousals and Slow Wave Sleep [J].J Clin Sleep Med, 2016;12(1):19-24.
4.Gong QH, Li H, Zhang XH, et al.Associations between sleep duration and physical activity and dietary behaviors in Chinese adolescents: results from the Youth Behavioral Risk Factor Surveys of 2015 [J].Sleep Med, 2017, 37:168-173.
5.Roenneberg T , Allebrandt K , Merrow M , et al.Social jetlag and obesity[J].Curr Biol, 2012, 22(10):939-943.
6.Islam Z, Hu H, Akter S, et al.Social jetlag is associated with an increased likelihood of having depressive symptoms among the Japanese working population: the Furukawa Nutrition and Health Study[J].Sleep, 2020, 43(1):zsz204.
7.Foti KE, Eaton DK, Lowry R, et al.Sufficient sleep,physical activity, and sedentary behaviors[J].Am J Prev Med.2011;41 (6):596-602.
8.黄贵民, 侯冬青, 高爱钰,等.北京市6~16岁儿童青少年睡眠状况与高血压的关联分析[J].中华预防医学杂志,2018, 52(11):1136-1139.(https://www.daowen.com)
9.陶芳标.儿童少年卫生学[M].第八版.北京:人民卫生出版社,2017.
10.许韶君, 万宇辉, 徐增辉,等.体育锻炼、睡眠和家庭作业时间与中小学生疑似近视的关系[J].中华流行病学杂志,2016, 37(2):183-186.
11.黄坤,李秀红.青少年近视的影响因素研究进展[J].预防医学, 2020, 32(6): 578-582
12.雷洁, 张锦文, 李生慧.青少年睡眠习惯与心理健康的相关性研究[J].中国儿童保健杂志, 2018, 26(4):376-380.
13.郭松霞, 郭菲, 陈祉妍.青少年晚睡影响因素及与抑郁和外化问题关系[J].中国公共卫生, 2018, 34(12):1618-1622.
14.游国雄, 竺士秀,张可经.失眠与睡眠障碍疾病[M].北京:人民军医出版社, 2000.