地中海海鲜沙拉 Mediterranean Seafood Salad

地中海海鲜沙拉 Mediterranean Seafood Salad

材料 青虾、扇贝、青口贝各3只，土豆、鸡蛋、番茄各1个，荷兰豆40克，意大利黑醋、橄榄油各20毫升，香葱10克，百里香适量。

制作方法

1 将青虾、扇贝和青口贝清理干净，焯水，冷却备用。

2 土豆、荷兰豆、鸡蛋洗净，分别煮熟，冷却备用。

3 番茄洗净，切成块。

4 混合黑醋、橄榄油、香葱碎、百里香制成沙拉汁。

5 把所有原料整齐地码放在盘中，淋上沙拉汁即可。

Ingredients

Freshwater shimp 3pcs

Mussel 3pcs

Pectinid 3pcs

Potato 1pc

Egg 1pc

Tomato 1pc

Sweet broad pea 40g

Balsamic vinegar 20ml

Olive oil 20ml

Chive 10g

Thyme Appropriate

Procedures

1 Clean up the freshwater shrimp, pectinid and mussel, scald and cool to reserve.

2 Clean up the potato, sweet broad pea, egg, and cook thoroughly apart, cooling to reserve.

3 Clean up the tomato, cut into pieces.

4 Make salad dressing with balsamic, olive oil, pieces of the chive hyme.

5 Arrange all the ingredients on the plate, drizzle salad dressing.

李 季

Li Ji

行政总厨 沈阳市碧桂园玛丽蒂姆酒店

Leader Chef Country Garden Maritim Hotels in Shenyang

西餐专业委员会副会长，从业18年，在香格里拉集团酒店、洲际集团酒店、玛丽蒂姆集团酒店任职，精通西餐及东南亚菜品。

Vice President of Western-style Food Professional Committee, worked for 18 years, worked in Shangri-La Hotel, Inter Continental Hotels Group and Maritim Hotel, proficient in western and Southeast Asian dishes.