芝士牛柳 Cheese Beef Fillet

芝士牛柳 Cheese Beef Fillet

靳蔚君

Jin Weijun

主厨房主管 沈阳国际皇冠假日酒店

Head Chef of Main Kitchen Shenyang Crowne Plaza Hotels

西餐专业委员会会员，中级烹调师，从业7年，曾就职于多家五星级酒店，对饮食有着独特的爱好，对西式烹饪有着广泛的认识，擅长意大利菜、东南亚菜。

Member of Western-style Food Professional Committee, Intermediate cook, 7 years of practice. Once worked in a number of five-star hotels, have a special interest in food, broad understanding of western style cuisine, skilled in Italian, Southeast Asian dishes.

材料 小牛柳200克，芝士、野生蘑菇各少许，盐、黑胡椒碎各少许，橄榄油20克。

制作方法

1 牛柳在室温下放置1小时，再撒上盐、黑胡椒碎，腌10分钟。

2 牛柳放入油锅中煎至三成熟，出锅，在两块牛柳中间夹上芝士。

3 将芝士牛柳放入烤箱中烤制3分钟，取出装盘。

4 搭配牛肉的原汁和野生蘑菇即可。

Ingredients

Small beef fillet 200g

Cheese A little

Wild mushroom A little

Salt A little

Black peppercorn A little

Olive oil 20g

Procedures

1 Place the small beef fillet at room temperature for an hour, sprinkle with salt and black peppercorn, Curing for ten minutes.

2 Place the beef fillet in the pan to heat for less ripe, insert cheese in the middle of two beef fillet.

3 Place the beef fillet in the oven to bake for three minutes and dish up.

4 Match with the beef juice and wild mushroom.