嫩煎小牛沙朗牛排 Sautéed Veal Sirloin Steak
嫩煎小牛沙朗牛排 Sautéed Veal Sirloin Steak
材料 小牛西冷2片，什锦蔬菜100克，盐、黑胡椒、辣椒粉、植物油各适量。
制作方法
1 将小牛西冷、什锦蔬菜用盐、黑胡椒、辣椒粉、植物油腌制24小时。
2 用肉针把牛排筋络扎透。
3 将什锦蔬菜下入油锅中炒熟。
4 锅中加油烧热，下入牛排煎至需要的成熟度。
5 搭配什锦蔬菜即可。
Ingredients
Grilled beef sirloin 2pcs
Assorted vegetables 100g
Salt Appropriate
Black pepper Appropriate
Chili powder Appropriate
Vegetable oil Appropriate
Procedures
1 Put grilled beef sirloin, assorted vegetables with salt, black pepper, chili powder, vegetable oil and cure for 24 hours.
2 Use a needle to pierce grain meat steak.
3 Put the assorted vegetables into the pan fried.
4 Heat oil in a wok, and fry the steak to maturity.
5 Assorted vegetables can be used as collocations.
张宇涛
Zhang Yutao
Senior Western Supervisor Changbai Mountain Wanda Holiday Hotel
西餐专业委员会会员，多年五星级酒店工作经验，擅长意大利菜、东南亚菜、俄式菜。凭借认真专注的态度，不断地将中西菜式融合创新。
Member of Western-style Food Professional Committee, years of work experience in five star hotels, skilled in Italian, Russian, Southeast Asian dishes. With earnest study attitude, constantly engaged innovative fusion of Chinese and Western dishes.