泰式牛肉沙拉 Thai Beef Salad

泰式牛肉沙拉 Thai Beef Salad

司连福

Si Lianfu

讲师 辽宁现代服务职业技术学院

Lecturer Liaoning Vocational Technical College of Modern Service

西餐专业委员会会员，中式烹调师高级技师，全国餐饮业“中式烹调师”工种二级评委，精通辽菜、粤菜、川菜制作。

Member of Western-style Food Professional Committee, Chinese cooking division senior technician, second-grade judges of nation dining profession "Chinese cooking division" examination, skilled in Liaoning dishes, Cantonese and Sichuan cuisine.

材料 牛柳500克，红洋葱1/2个，黄瓜40克，樱桃番茄20克，紫苏叶3片，香菜20克，罗勒叶3片，姜、蒜各10克，小米辣5克，烤花生适量，青柠汁、芝麻油各15毫升，鱼露10毫升，酱油10克，黄糖5克。

制作方法

1 将姜、蒜切碎；洋葱切丝；樱桃番茄对开；黄瓜切薄片；小米辣切圈；烤花生拍碎；香菜切段。

2 混合青柠汁、黄糖、酱油、芝麻油、鱼露、姜末、蒜末成汁水。

3 将牛柳用调好的汁水腌制两小时。

4 将牛柳烤熟后放置10分钟。

5 将樱桃番茄、黄瓜片、洋葱丝、小米辣圈、香菜段、罗勒叶、花生碎放入容器中。

6 牛柳切薄片，盖在混合好的蔬菜上，浇上调制好的汁水即可。

Ingredients

Beef tenderloin 500g

Red onion 1/2pc

Cucumber 40g

Cherry tomato 20g

Folia perillae acutae 3pcs

Coriander 20g

Basil leave 3pcs

Ginger 10g

Garlic 10g

Millet pepper 5g

Roasted peanut Appropriate

Kaffic lime 15ml

Sesame oil 15ml

Fish sauce 10ml

Soy sauce 10g

Brown sugar 5g

Procedures

1 Chop up ginger and garlic. Chop onion into thin shreds. Cut cherry tomatoes in half. Cut cucumbers into slices. Cut millet peppers into circles. Break roasted peanut to pieces. Cut coriander into segments.

2 Mix up kaffic lime, brown sugar, soy sauce, sesame oil, fish sauce, chopped ginger, chopped garlic to manufacture juice.

3 Pickle beef tenderloin with the juice for two hours.

4 Bake beef tenderloin and then place them for ten minutes.

5 Place tomatoes, cucumber pieces, onion shreds, millet peppers, coriander segments, basil leave, peanut pieces into container.

6 Cut beef tenderloin into slices, and put them over composite vegetables, pour over modulation juice.