嫩煎金枪鱼 Fry Tunas

嫩煎金枪鱼 Fry Tunas

材料 金枪鱼柳200克，时令蔬菜适量，柠檬汁、糖各少许，面包糠150克，盐、黑胡椒碎各少许，植物油适量。

制作方法

1 将金枪鱼切成适当形状，加入盐、柠檬汁、糖腌制15分钟。

2 将腌制好的金枪鱼表面裹上黑胡椒碎和面包糠。

3 锅中加油烧至七成热，放入金枪鱼炸10秒钟，捞出沥油。

4 将时令蔬菜加工成橄榄形，搭配金枪鱼装盘即可。

Ingredients

Tunas fillet 200g

Seasonal vegetables Appropriate

Lemon juice A little

Sugar A little

Breadcrumbs 150g

Salt A little

Black peppercorn A little

Vegetable oil Appropriate

Procedures

1 Cut the tunas fillet into proper shape, add salt, lemon juice and sugar, and then pickle 15 minutes.

2 Coat black peppercorn and breadcrbs on the pickled tunas.

3 Put oil in the pot and burn to seven mature, put the tunas fillet in it to fried ten minutes, then fish out and drain off.

4 Make the seasonal vegetables in to olive shape, match the tunas fillet, and then put them on a plate.

党宏坤

Dang Hongkun

西餐厨师长 北约客维景国际大酒店

Leader Chef Shenyang Grand Meteo Park North Yoker Hotel

西餐高级烹饪师，1996年开始从事西餐行业工作至今，曾任职于香格里拉酒店集团、豪生酒店集团、喜达屋酒店集团，擅长意大利菜和东南亚菜。

A senior western cook, engaging in western cook since 1996, worked for Shangri-La Hotel Group, Starwood Hotel Group, Howard Johnson Hotel Group, skilled in Italy and Southeast Asian dishes.