匈牙利牛肉汤 Goulash Soup

匈牙利牛肉汤 Goulash Soup

材料 牛柳250克，洋葱45克，胡萝卜、西芹各30克，蒜末10克，土豆100克，番茄膏20克，红酒30毫升，香草3克，面粉、盐、胡椒粉各少许，甜辣椒粉5克，牛肉汤底适量。

制作方法

1 将洋葱、西芹、胡萝卜和土豆处理干净，均切成丁。

2 牛柳切丁。

3 将牛柳丁放入锅中炒上色，再加入甜辣椒粉炒匀。

4 加入蒜末、番茄膏、面粉、红酒炒2分钟，再加入牛肉汤底。

5 加入各种蔬菜丁，煮至牛柳丁软嫩。

6 加入盐、胡椒粉、香草调好味道即可。

Ingredients

Beef fillet 250g

Onion 45g

Carrot 30g

Celery 30g

Minced garlic 10g

Potato 100g

Tomato paste 20g

Red wine 30ml

Vanilla 3g

Flour A little

Salt A little

Pepper A little

Sweet pepper 5g

Beef soup Appropriate

Procedures

1 The onion, celery, carrots and potatoes are cut into small clean.

2 Cut beef fillet into pieces.

3 Add the beef fillet into the pan and stir well, add the sweet pepper and stir well.

4 Add the minced garlic, tomato paste, flour, red wine for 2 minutes, then add the beef soup.

5 Add a variety of vegetables, and cook until the beef fillet is soft and tender.

6 Add salt, pepper, vanilla to keep good taste.

陈 旭

Chen Xu

从事餐饮行业11年以上，包括跟随外籍米其林三星大师学习意大利大餐及经典欧陆菜3年，东南亚菜2年，料理2年。曾就职于洲际酒店集团6年，具有良好的职业道德与操守。

He was engaged in the catering industry for more than 11 years, including learning to follow the foreign master of the Michelin 3-star who master Italian cuisine and classic European dishes for 3 years,and 2 years in Southeast Asian dishes, cooking for 2 years. He was also employed by Inter Continental Hotels Group for six years, having a good professional ethic and integrity.